Top 10 varieties of cold-pressed oils you must opt for 1. We use traditional methods to produce oil so when you buy cold pressed oil from us, you buy quality guarantee. The resveratrol in this cooking oil also helps fight Alzheimers and Dementia by improving the brain health. Cold pressed groundnut oil benefits Groundnut oil has a good amount of monounsaturated fat or ‘good fat’ that improves our hearth health and lowers the cholesterol level. Being a vegetable oil, it is a good source of plant sterols, especially ß-sitosterol. According to the US FDA, the intake of food containing plant sterols twice a day reduces heart attack risks Resveratrol has an important function in the body. Refined oil is very light in color and devoid of impurities and allergens. Groundnut oil that is extracted in this traditional manner is highly nutritious and healthy with all the nutrients intact. When diabetic patients are able to use this oil regularly they could notice the improvement in levels of insulin in the body. Save my name, email, and website in this browser for the next time I comment. to buy cold pressed groundnut oil as the focus of Navmi, since its inception has always been serving customers with natural and organic foods of the best quality. So, let’s begin. - Cold Pressed Grapeseed Oil - Grapeseed oil is rich in Vitamins D, C, and E, and fatty acids which makes it an anti-wrinkle powerhouse. Most cold pressed oils are rich in vitamin E, which has anti-inflammatory and healing properties. Wonderfully pleasant, sweet-flavored peanut oil is low in saturated fats, free from cholesterol, contains essential fatty acid (, Being a vegetable oil, it is a good source of plant sterols, especially. Cold Pressed Groundnut Oil adds a very unique flavor to any food; Peanut oil contains many essential fatty acids and is completely free of cholesterol; Groundnut oil contains resveratrol which protects the cells against cancer, nervous system diseases, Alzheimer's, etc. Vitamin E in groundnut oil keeps your skin young and healthy even as you age. It also helps reduce the risk of cancer, boosts cognitive function, strengthens the immune system, and lowers blood pressure. Groundnut oil is rich in plant sterols which help in reducing heart attack risk. Most of the health benefits of peanut oil come from its diverse types of fatty acids, such as oleic acid, stearic acid, palmitic acid, and linoleic acid, among others. Why consuming natural foods products is good for your health. Use only 60-70% compared to refined oil. In this method oil is extracted without heating or any chemical process. Sweet, and flavorful peanut oil is organic edible oil obtained from pressing peanut kernels. Groundnut oil is rich in resveratrol which is an antioxidant that helps in prevention of cancer It is cholesterol free and rich in monounsaturated fatty acids that helps maintain heart health Resveratrol also maintains optimum blood pressure Oftentimes; the oil may be blended with other cheap vegetable oils like cottonseed oil. - … Kanchipuram District, Phone: 9380017370, These are various studies that have claimed that groundnut prevents cancer. Copyright © 2019 All Right Reserved. Viral and fungal infections are susceptible to antioxidants thus consuming groundnut oil can keep you healthy by stimulating white blood cell production to remove foreign agents from your body. Generally, peanut /groundnut oil is used for cooking due to interesting flavor that it gives, especially the roasted variety and one cannot deny that it is healthier than other types of oils. In addition to being pressed for oil, peanut kernels are eaten fresh or roasted and used in cooking and confectionery as well. The method is just pressing, nothing else. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. Is jaggery powder a safe sugar alternative for diabetics? Here are 12 benefits and uses of cold pressed olive oil. Obesity leads to other health risks. Compare . It is loaded with monounsaturated fatty acids and antioxidants. Healthy Cooking: Wonderfully pleasant, sweet-flavoured groundnut oil is low in saturated fats, free from cholesterol, contains essential fatty acid ( LINOLEIC ACID (OMEGA-6)) making it as one of the healthiest cooking oils. Cold Pressed Groundnut Oil can be used to stop disorders of the stomach like diarrhea, constipation. Some unique features of cold-pressed oils: It is made out of shudhh Kacchi Ghani with all the antioxidants and natural nutrients present in it. The oil is also used in the manufacture of margarines and salad dressing. Your email address will not be published. Unprocessed foods contain higher amounts of antioxidants, they reduce risk of heart disease, cancers and other health. Its specific gravity @ 25 °C is 912-0.920, Iodine value-84–100, and saponification value-185–195. Natural antioxidants in the cold-pressed oil reduce radical cell damage in your body. It is debatable if groundnuts have the potential nutritional components to prevent cancer. This oil has a nutty flavour and offers various health benefits. Peanut oil composes a very good lipid profile. Its shelf may be extended for more than 12 months with the addition of antioxidants like vitamin E. Peanut oil is another healthy source of edible cooking oil like soy or olive oils. However, refining makes it virtually devoid of impurities and allergens. Peanut oil contains many essential fatty acids and is completely free of cholesterol. Not only cold pressed groundnut oil increase cholesterol it also reduces the current levels since it has plant sterols. Imagine you’re at the grocery store trying to grab a few things before having a few friends over for dinner. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical free. Benefits of Groundnut Oil Being the best oil for cooking, groundnut oil has abundant resources of mono-saturated fats, proteins and Vitamin A,D & E Contains mono-unsaturated fatty acids that helps lowering LDL (bad cholesterol) and increases HDL Contains high value of Niacin (Vit B) that helps in stabilizing blood sugar Here are some of the benefits of consuming unrefined cold-pressed Groundnut Oils: Because of a very high smoke point, groundnut oil can be used for deep frying and high-temperature cooking. Nonetheless, the oil is especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) that helps lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” in the blood. It is beneficial cholesterol that helps to scrape off and reduce bad cholesterol LDL thus, lessening the risk of developing heart diseases and strokes. But groundnut oil has a safe balance that boosts your health in many different ways. It is important for maintaining the health of your skin. What is Peanut Oil? Puvi Cold Pressed Groundnut Oil. In the stores, different forms (types) of oil displayed for sale, labeld as cold-pressed, roast-pressed, refined, double-refined, etc. Peanut oil contains valuable amounts of antioxidant. Groundnut oil that is extracted using traditional cold pressed methods is highly nutritious and healthy with all the health benefits intact. Cold Pressed Groundnut Oils: Groundnut oil that has been extracted using the cold press method is rich in Vitamin A, D & E with the abundant resources of Mono-saturated fats and proteins. - Sterols and Oleic acids in Cold Pressed groundnut Oil are best for heart health - Cold Pressed groundnut oil improves skin texture. Cooking oil is used in different manners and it is necessary to eliminate cholesterol from your body thus, preventing various health complications. It is widely used for cooking purposes for its aromatic flavor, especially in many South-east and South Asian countries. It also contains phytosterols and beta-sitosterol that can protect your body from colon, prostate and breast cancer. Puvi groundnut oil is healthy and perfect oil suitable for healthy cooking. Peanut oil is rich in Mono-Unsaturated fatty acids that help in lowering LDL also known for … It is recommended by nutritionists to consume groundnut oil, in cases of high cholesterol levels in the body. There are many health benefits of peanut or groundnut oil for your skin, heart, nervous system and overall health. The peanut protein is the residue created after extraction. Natural Cold Pressed Groundnut Oil manufactured at Nam Parambariyam. Groundnut oil boosts immunity. Cold Pressed Groundnut Oil adds a very unique flavour to any food. When preserved in an airtight container in cool, dry, dark and moisture-free environments its quality may remain good for up to nine months. | TERMS | PRIVACY POLICY | GRIEVANCE-OFFER. Numerous health benefits of consuming traditional oil are, it protects against heart attacks, helps to improve immune power and prevents people from cholesterol. Peanut oil has fatty acids and is completely free of cholesterol. Also, they are extremely rich in Vitamin E and have healing and anti-inflammation properties. It also prevents cancer, boosts cognitive function, strengthens the immune system, and lowers blood pressure. Peanut oil allergy is a type of hypersensitivity response in some people to food substances prepared with using this oil. Unrefined cold pressed groundnut or peanut oil is extracted from traditional wooden mill- ghani or chekku. Replace your refined oil with cold pressed oils for the benefits it holds for your health because in the most cliché words, ‘Health is wealth.’. Oils seeds are just pressed (crushed) to yield out oil. Some of the common names are groundnut, earthnut, goober, pinder, and ground pea. It is free of trans fat. Find out why you should start using peanut oil. Groundnut oil has monounsaturated fatty acids, like oleic acid, and it increases the levels of good cholesterol, which is called as HDL. Cold pressed groundnut oil is rich in MUFA. And thus, naturally, cold pressed oil is very healthy with all natural nutrients and flavour. You walk your cart over to the baking aisle and find yourself confused when you see a handful of different choices with the words “cold-pressed” and “expeller-pressed” on the packaging. Losing weight: Cold-pressed oils when extracted are exposed to less heat. It contains high amounts of Vitamin E, which is an antioxidant and protects the cells from damage. Different Types Of Cold-Pressed Oil & Its Benefits, Benefits of cold-pressed oils for your child’s health, Difference Between Wooden Ghani & Metal Ghani Oils. Cold-pressed oils help you to stay fit & also adds great taste to the food. 2. While unbalanced levels of fatty acids can be dangerous for your health, peanut oil has a very safe balan… In its cold pressed form, coconut oil is far more beneficial and healthful. It is high in the HDLs and is cholesterol free thus, it also leads to good heart health. Groundnut oil is cholesterol free and cholesterol is a major factor that contributes to complicated heart conditions like atherosclerosis. Peanut oil is one of high calorie foods. Due to its high nutritional value and numerous health benefits, it is healthy choice for a nutritious diet. Email: info@naturooils.com. It comes in many varieties like unrefined, roasted, refined, cold pressed depending upon the slight differences in process of preparation and the nutritional/health benefits. Natural plant compounds have the ability to inhibit carcinogen production and cancer cell growth. While Vitamin E neutralises free radicals, fatty acids boost immune health. Benefits of Cold Pressed Groundnut Oil - Balanced ratio of SFA : MUFA : PUFA ensures perfect nutrition. Nutritional Facts of Groundnut Oil. Research believes that intake of food that has plant sterols twice a day reduces risk to heart attack. Peanut or groundnut oil is best for deep frying, roasting, stir-frying and baking as well. Our passion pushes us to continually craft the freshest extra virgin cold press oil. Resveratrol has therapeutic value which can reduce the risk of Alzheimer’s disease. It protects the skin from the effects of free radicals that cause wrinkles, premature aging and blemishes. This maintains all the nutrition and helps in reducing weight. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical free. Findings also say that groundnut can lower the risk of type-2 diabetes in women. It is rich in plant sterols that can help in reducing heart attack risk. Another point to be noted in using and consuming these cold-pressed oils is the smoking point of oil, which in most of these cases is low. It has a pleasant taste suitable for addition to dressing, frying, and sautéing. Its calorie value comes from fatty acids. groundnut oil comes in a number of varieties, including refined, unrefined, roasted and cold-pressed, which have slight differences in their nutritional value and health benefits. It contains minerals, vitamins and organic compounds that benefits your health. Due to high smoke point, groundnut oil can be used for deep frying and high temperature cooking. Add to cart. Cold pressed groundnut oil has been a common cooking oil in South India since many centuries till it was replaced by refined oils. Unbalanced levels of fatty acids oil can be dangerous for your health. It has also been linked to some health benefits, including reducing certain risk factors for heart disease and lowering blood sugar levels in people with diabetes. Free Home Delivery Available for Chennai, Bangalore, Hyderabad, Mumbai and … Wonderfully pleasant, sweet-flavored peanut oil is low in saturated fats, free from cholesterol, contains essential fatty acid ( linoleic acid (omega-6)) making it as one of the healthiest cooking oils. Cold pressing is more expensive as it takes longer and it produces lower yields – but it … Cold pressed retain healthy antioxidants that are otherwise damaged by being exposed to heat. It has a strong brown tint and a pleasant nutty aroma and sweet notes of ground nuts. Peanut oil, like most vegetable oils is rich in Vitamin E, which is essential for all humans. It neutralizes the effects of that hormone, and helps decrease blood pressure that reduces stress on cardiovascular system. Peanut plant is a low growing, annual plant belonging to the family of Fabaceae (Leguminosae) of the genus: Arachis, and botanically named as Arachis hypogaea. Research, however, suggests that highly refined peanut oil, which has had all the allergic-proteins and impurities removed, does not cause this hypersensitive-response; even in severely allergic persons. The reactions may include symptoms like vomiting, pain abdomen, swelling of lips and throat leading to breathing difficulty, chest congestion, and death. Research studies suggest that Mediterranean diet that is enriched with monounsaturated fatty acids help to prevent coronary artery disease and strokes by favoring healthy blood lipid profile. Click here to buy Cold pressed Groundnut Oil. It has fatty acids like oleic acid, linoleic acid, stearic acid and palmitic acid. They are also rich sources of oleic acid that help boost your immune system. Weight: Clear: Quantity. Sugar level can be made stable and glucose level can be lowered with this wonder oil. Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. It is, therefore, advisable to avoid any food preparations that contain peanut products in these individuals. Cold-Pressed Groundnut oil has monounsaturated and polyunsaturated fats good kind of fats and lower the risk of diseases. Peanut or groundnut oil is extracted from the seeds of the peanut plant. It is one of the stable cooking oils which has a long shelf life. Peanut oil is rich in oleic acid. In a busy life schedule, people don’t have time to prepare quality oil on their own. Lot of research studies claim that nuts have unsaturated fats and bioactive compounds that prevents cancer. In addition to being a vegetable source, peanut oil is also an ideal choice for deep-frying where it can be heated to a higher temperatures (smoke point -450 °F). Refined oil features light-yellow and neutral taste. Here we have listed just a few benefits of Cold-Pressed Groundnut oil but, as you read further the benefits that we share with you will take you by surprise. Cold pressed groundnut oil has been a common cooking oil in South India since many centuries till it was replaced by refined oils. Buy fresh oil from an authentic sources. We put our care, quality and passion into creating our extra virgin cold pressed oil. Cold pressing peanuts break it down into 2 parts, peanut protein and oil. Refined oil features light-yellow and neutral taste. This results in lower oil retention in the fried foods. organic cold pressed groundnut oil is rich in essential fatty acids, vitamins and minerals which help to stabilize blood sugar and maintain a healthy heart. However, refining makes it virtually devoid of impurities and allergens. You know that you need cold-pressed, but, is that the same as expeller-pr… Resveratrol interacts with various hormones affecting blood vessels like angiotensin, containing arteries and vessels. Cold pressed peanut oil has deep yellow color with a pleasant nutty aroma and sweet taste. Are cold pressed oils healthy? From being a health super food to a skin and hair care wonder, there are a multitude of virgin coconut oil benefits that you should know of. Groundnut oil is trans fat-free, cholesterol free, and low in saturated fats. Note : As groundnut oil is rich in protein and fat, it has to be used in moderation. Peanuts are believed to be originating in Central American region from where they spread to other parts of the world by Spanish explorers. Pure peanut oil is amber yellow and has a sweet nutty flavor. Groundnut oil has resveratrol which protects our cells from cancer, Alzheimer’s disease and nervous system diseases. Don’t over consume peanut /groundnut oil and it can lead to weight gain. Consuming unsaturated fat lowers the risk of heart attack and heart diseases It improves insulin sensitivity and lowers blood sugar level You’re making a dish that requires cold-pressed olive oil – okay, no problem. It is very useful for both hair & skin. Most importantly Kachi Ghani Organic Groundnut Oil is prepared using the methods suggested in Ayurveda which helps you to keep your 3 dosha “Vata” “Pitta” & “Kapha” in balanced manner. SKU: N/A ... Few Benefits of Groundnut Oil. It adds unique flavor to any food absent in the chemically processed refined oil. Cold Pressed Peanut Oil: This method has the highest quality oil in terms of nutrition, benefits, and flavor. Peanut Oil Is High in Vitamin E Avoid off-smelling, old stocks as the oil might have turned rancid. Call +91 9677227688 and Buy Cold Pressed Oil Online at very low price from anywhere in India. Benefits of Cold Pressed Groundnut Oil. Unprocessed foods contain higher amounts of antioxidants, they reduce risk of heart disease, cancers and other health issues. The oil that this delightful fruit bears, especially, has myriad uses that extend far beyond the pantry. Peanut oil is usually famous in Asian cultures like China, India, Laos and Cambodia. Phytosterols compete for cholesterol absorption in the stomach and gut, which lowers your cholesterol levels. Our cold pressed groundnut oil has a distinctive taste. Today, peanuts are widely cultivated as important oil seeds and a prime commercial crop in China, India, African nations, and the United States of America. Cold press technique keeps the nutrients intact which makes the oil rich in antioxidant and full of nutrition. Groundnut oil - from sun dried ground nuts, good source of plant sterols - helps in reducing heart disease rich in antioxidants thereby protects against cancer. Consuming groundnut oil helps in hair growth and moisturizes the hair, as its rich in protein. Required fields are marked *. Your email address will not be published. Physical characteristics of peanut oil. Therefore, cold-pressed groundnut oil grants several benefits. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. Note: We would like to caution you though that fatty oils in peanut or groundnut oil is usually beneficial but they are healthy in moderate amounts. Being rich in the anti-oxidants like polyphenols and phytosterols, the oil also reduces body’s bad cholesterol. It is one of the cooking oils with a high smoke point; 450 °F which allows in setting oil at higher temperatures while deep-frying food items. Visit Navmi website www.navmi.co.in to buy cold pressed groundnut oil as the focus of Navmi, since its inception has always been serving customers with natural and organic foods of the best quality. Make a conscious and a healthy choice of foods. The health benefits of peanut oil include skin care, lower cholesterol levels, improved heart health, and nervous system. It keeps your skin clear and food cooked in cold-pressed oil is easy to digest due to … We love what we do and how we do! Peanut oil is high in energy; 100 g oil provides 884 calories. It is great for your immune system as well and lowers blood pressure. Click here to buy Cold pressed Groundnut Oil. 7010365255 What Are the Benefits of Unrefined, Cold Pressed Oils? Now we turn our attention to listing the benefits of cold pressed groundnut oil. Cold Press Groundnut oil Benifits : The health benefits of peanut oil include skin care, lower cholesterol levels, improved heart health and nervous system. It is called as groundnut oil or arachis oil and is a type of vegetable oil commonly referred to as cooking oil derived from peanuts. It helps to control the blood glucose level. As a result, cold-pressed groundnut oil contains a high concentration of vitamin E, oleic acid, and other nutrients. groundnut oil, as the name implies, is a type of vegetable oil commonly used in cooking that is derived from groundnuts, which are legumes. Consuming cold pressed oil in Bangalore helps to reduce the health-related problems. Shelf life of peanut oil is about six months under ordinary conditions. Research shows that oleic acid shows an increase in insulin production to undo inhibitory insulin effect. This oil is great for reducing the appearance of scars, as well as fighting acne breakouts with its potent anti-inflammatory properties. Health benefits of cold pressed Groundnut oil Rich in antioxidants, essential fatty acids and vitamin E which protects the body from free radicals. It Promotes Heart Health. It has saturated, monounsaturated and polyunsaturated (SFA: MUFA: PUFA= 18: 49: 33) fats in healthy proportions. Full benefits of the oil can be reaped only if we use cold pressed oil. Antioxidants help combat free radicals that cause cell damage in the body. It also has some amount of saturated fats that are good when consumed in moderation. Cold pressed peanut oil has deep yellow color with a pleasant nutty aroma and sweet taste. Peanut oil is available in the markets year around. Standard Cold Pressed Oil is India's No.1 Online Store specialize in Gingelly Oil,Groundnut Oil,Coconut Oil, Mustard Oil. Few friends over for dinner, cancers and other health monounsaturated fatty acids and completely... Pushes us to continually craft the freshest extra virgin cold pressed groundnut oil that is extracted this. 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