If so, how much and would I need to adjust amounts of other ingredients? PLEASE SEE MY, 5 ingredient healthy peanut butter chocolate energy bites, Peanut Butter Banana Chocolate Oatmeal Bars, peanut butter oatmeal chocolate chip bars. It was awesome and my bf . In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. Not only are they delicious, but they're packed with all the components to keep you full and satisfied no matter when you choose to eat them! Preheat oven to 350°F (177°C). They were incredibly moist and satisfying! You can just leave the raisins out if you wish- no need to add anything extra. Do you think I could salvage it by flipping it over (unbaked side on TOP) and baking again? Taste wise very good but they crumbled when eating them. Bars will be good stored up to 2 weeks. Peanut Butter Oat Mixture In a medium, microwave-safe bowl add peanut butter and maple syrup and heat in microwave 20 seconds and whisk together. I am tracking calories as part of a lifestyle change / diet. A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! like it too and he isn’t a vegan eighther.he said that it was delicious. They’re soft, rather moist and not dry in the slightest. Baking truly is a science. Oh! Can't wait to hear how you like them! There is never such a thing as too much peanut butter. You can pack these in school lunch box for your kids, or you can bring it to work. Are these freezer friendly? Use all natural/organic ingredients, if you prefer, for a healthier version! Midnight bites happened a lot with these babies! Check out my favorite brands on my shop page! I tried this out and poured the dough mixture in a baking dish lined with parchment, and baked it for 20 mins. With some chocolate added. I’m curious though, I know this recipe is meant to be healthy, but do you think it will work if I use speculoos instead of peanut butter? It is in the oven right now. Used all natural peanut butter with no sugar. And these bars are completely vegan. Could I use ground flaxseed instead of raisins? But if you're here for the BEST homemade protein bar recipe, keep reading. I hope you love them . The chocolate is optional. Simply form the dough into balls and drizzle with chocolate for some delicious homemade peanut butter protein balls. Thank you for this recipe. I had the same issue with the Soft Oatmeal Raisin Cookie Granola Bars – they tasted incredible but they crumbled when cut. I also wanted a bar that you could easily adapt using your favorite mix-ins or whatever you have on hand. I keep mine in the refrigerator in a covered container. hi there! What are the ingredients in oatmeal peanut butter granola bars? Either way, this oatmeal bar recipe is easy, delicious, and the best snack or dessert. You can easily turn this recipe into homemade protein balls instead! Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Healthy and delicious! I would like to know if i can substitute the brown sugar with a sweetner or a healthier sugar substitute? These sound amazing !! Hi Sally! Basically what I'm trying to say is you NEED these protein bars in your life. But it looks yummy. Yay! I made these with out flour and they turned out amazing! Yes, they should good covered tightly and stored in the freezer for up to 3 months. Hi Anna! Bake for about 17-20 minutes until the bars are lightly golden and set. I haven’t tried it, but you can certainly test it out. This recipe can easily be made into peanut butter protein balls as well. So as I sit here getting over a tummy-ache as I write this post, eating peanut butter spread on saltine crackers – exactly what I had for lunch AND breakfast, we can just go ahead and answer that first question with a huge no. Can’t wait to try them. Don't forget to tag me on Instagram when you make them! They make an awesome snack or a healthy dessert! I am not a vegan. It sounds delicious! What are the nutritional values of these? A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many … I wonder if you had worked out the calories for these or even point me in the right direction to try and find out. Could I use coconut flour instead of whole wheat flour? … I am new to your blog and have a question about a few substitutions. Maybe let them cool a bit longer before cutting into them next time. A healthy vegan oatmeal breakfast bar ready in 20 minutes and made with less than 10 ingredients. Could mashed banana be added to this recipe? Or a midnight munchie. Once you have the ingredients, it’s as simple as stirring. you’ll find your standard kitchen staples. They are just as good straight out of the freezer. I made the bars yesterday and OMG they’re very good!! I was craving oat bars with peanut butter (pregnancy) and they hit the mark perfectly. Can I swap maple syrup for the honey and can I sub part or all of the peanut butter for Tahini (simply because I have some Tahini to use up and I love the flavor!)? These Oatmeal Peanut Butter Cookie Bars are about to change your life. Added an egg and half cup applesauce. Microwave for 10-15 seconds, and stir until evenly combined. Hi Christina! These would be great with speculoos cookie butter! Being a Vegan I was looking for a recipe that didn’t include any eggs or butter. I used dairy free chocolate chips and almond milk in the dough, but melted regular chocolate chips with peanut butter as the chocolate drizzle. Do not over mix. These healthy no-bake oatmeal peanut butter bars are soft, sweet peanut butter chocolate breakfast bars made only with healthy plant-based ingredients! Hi Ruth, We often use Skippy Natural, and other readers have reported success with natural peanut butters. Drizzled chocolate peanut butter ganache on top and sprinkled with a little dash of chunky salt. The bottom half turned out half baked… not sure what went wrong. Can I make these in a 9×13 pan if I double the recipe? Had to add extra coconut milk because with my additions of nuts and seeds made the batter was drier. Peanut Butter Chocolate Chip Oatmeal Breakfast Bars… Mix in the vanilla, scraping down the sides as needed. These 3 Ingredient Oatmeal Bars … The first week of every November is all about Thanksgiving Pies. I used honey instead of brown sugar, used oat flour instead of wheat, crunchy peanut butter, added a banana and an egg. The bake time will be slightly longer! The only difference I used white flour instead of whole wheat. Any tips as to how I could incorporate them into this recipe? In a medium microwave safe bowl, add peanut butter, coconut oil, and honey. If this happens again and you notice it right after removing it from the oven, you can certainly flip it and put it back in! Not a fan of bars? This recipe is perfect!! Set aside. I was never really a protein bar eater until this past year. So easy and delish. Don’t know if that would matter? Press mixture into prepared pan, using hands to press evenly into all corners. This oatmeal cookie bars recipe uses all-natural sugar (hey, maple syrup! Mixture will be thick and heavy. Thank you! I’m guessing I pressed the dough too lightly. I LOVE this recipe! Thank you so much, Amy! 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly I kept my bars in the refrigerator and LOVED biting into them cold. Thank you so much for this recipe Sally . Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. 10 Best Healthy Peanut Butter Oatmeal Bars Recipes | Yummly Sorry, your blog cannot share posts by email. PFFP stands for protein, healthy fat, fiber, and phytonutrients. Fold in 1/2 cup of dark or semi sweet chocolate chips. A small and common ingredient list, a whole lot of peanut butter, chocolate for my tastebuds, no butter or oil to keep my skinny jeans looking fab, chewy plump raisins, and a recipe taking less than 25 minutes. . Will make these again soon! I have only made the bars as listed, but I don't see why those swaps wouldn't work Let me know how they turn out if you do give it a try. Oatmeal contains calcium, potassium, and soluble fiber, so it’s good for your heart and health! I've been packing these no-bake protein pars in my lunch-box and taking them to work for an afternoon/lunch treat! I added dairy-free … Welcome! I left out the salt since the nuts had salt and I added them in with the beating of the mixture. These were absolutely delicious, however, they crumbled when I cut them (I did wait until they were cool). I used vanilla plant based protein powder, The all natural "drippy" kind with no oils or sugar added, Depends on your peanut butter, some are more runny than others, Can add more depending on desired sweetness, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), « 30 Minute Instant Pot BBQ Pulled Chicken Recipe | Gluten-Free, Low Carb, Avocado Matcha Energy Balls | Vegan + Gluten Free ». I googled a little and it seems that whole wheat and all purpose flour are not easily interchangeable. I'm not sure if it's because I started working in an office full-time or what, but at the rate at which I've been consuming protein bars, I knew a homemade peanut butter chocolate protein bar recipe needed to happen ASAP. Peanut Butter + Chocolate = Best Combo Absolutely looooooove! We added chopped dried bananas which our children love. Fold in chocolate chips and raisins. Microwave for 10-15 … Would I use the same amount? . So good! Left out the chocolate chips and rains. They're a delicious treat to round out my meals while curing my sweet tooth without causing my blood sugar levels to go soaring and make me crash later on. I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! Healthy no-bake peanut butter oatmeal protein bars are packed with fiber, protein, and healthy fats to keep you full and satisfied. You can read my favorite money-saving tips for healthy eating in this post. Hi Dalia, I haven’t tested this recipe with any gluten free alternatives. One of our go-to healthy snack ingredients is oatmeal. Is there really such a thing as “too much peanut butter?” Because I’m pretty sure we test those limits over here on Sally’s Baking Addiction. These are wonderful! Hi Elizabeth, Required fields are marked *. Can’t wait to indulge in these a bit! As an Amazon Associate I earn from qualifying purchases. In a large bowl, stir together dry ingredients (oats through protein powder). In a large bowl, mix together the peanut butter, coconut sugar, honey, egg, coconut oil, and vanilla until fully combined. Your email address will not be published. This recipe is easy and delicious as is as well as, all the suggestions via the comments sound interesting too. If yours is oily make sure you mix it well before using! Will it be ok to use natural peanut butter? Checking out your other recipes today. Thanks again, these will remain a go to snack for my family and I. And you need them SOON. They are delicious, but mine sort off fell apart when cutting ... Is there anything I can do against that? Chewy & delicious cookies bars… These healthy oatmeal protein bars are made in one bowl. 40,959. Hi Sally , well I made these bars. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Hope that helps . None of that with these! Just made first batch. They are SO SERIOUSLY GOOD!! Definitely a repeat! In this special FREE series, I reveal my most powerful SECRETS to great baking, Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. These bars … Vegan Peanut Butter Chocolate Oatmeal protein Bars or peanut chikki is the perfect no-bake, dessert snack that's both nutritious and delicious. Peanut Butter Chocolate Chip Oatmeal Cookie Bars: this healthy oatmeal cookie bars recipe is packed with creamy peanut butter, fiber-rich oats and plant-based ingredients. How To Prepare Peanut Butter Oatmeal? Keywords: healthy peanut butter oatmeal bars, peanut butter chunk oatmeal bars, Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction. I recommend reducing the brown sugar down to 1/3 cup or even 1/4 cup total. These are so freaking good! Simmer until thickened and … Hi Sally. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. . This is my boyfriends fav recipe of all time! Indulge your sweet tooth while nourishing your body at the same time. If you've been following me for a while, you've probably heard me refer to PFFP. These won’t last two hours in my house – I was eating them before I even put them in the oven! Hi! Line an 8x8 inch baking pan with foil or parchment paper and set aside. Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars … i'm elizabeth -- a twenty something nutritionist, health coach and food blogger living in atl, ga. follow along for some tasty recipes and a spoonful of anything else! Healthy Peanut Butter Banana Oatmeal Bars are sweet, chocolatey, and peanut-buttery while still being low calorie. And then of course there’s the whole proportion/ratio explanations. With an electric or stand mixer fitted with a paddle attachment, mix the brown sugar and peanut butter on medium speed until light in color and fluffy, about 3 minutes. Line an 8×8 pan with parchment paper, set aside. My husband and I are trying to eat healthier and cut the processed junk out of our families diet and your website has been key. But by morning, I had FALLEN IN LOVE WITH THESE BARS! These were delicious! Will baking time change? Allow to cool completely and cut into squares. I made as is, but I love how versatile the recipe can be. In addition to adding in whichever chunks-of-stuff you’d like, you could easily make these bars your own by adding in more or less brown sugar. Add this to dry ingredients, stir gently until mixture is evenly combined. Set aside. … The amount you use will depend on your taste. I used cashew milk in these as I needed to use some up and ran out of whole wheat flour so I did half all purpose and half almond flour. Each bar is rather dense and holds its own. With kitchen-tested quality recipes and step-by-step tutorials, my goal is to give you the confidence to bake and cook from scratch. To keep from eating them all in a couple of days, I cut them, individually wrap, and freeze. These vegan gluten free peanut butter cookie bars are thick, chewy and studded with chocolate for a delicious healthy … No raisins. Nothing weird, nothing requiring a google search, and quite certainly nothing you’ll have to visit a special grocery store for. These peanut butter oatmeal protein bars are also a great breakfast option for on-the-go. The easiest healthy Peanut Butter Oatmeal Chocolate Chip Bars! I found that 1/2 cup was plenty and didn’t make these bars overly sweet, especially since I added chocolate chips and a light chocolate drizzle. The chilled chocolate chips and peanut butter combination is spot on and easily filled me up when I wanted a snack or something to bring to work. Let me know if you do! Oh these smell so good in the oven right now! If you are looking for something similar, we recommend you try peanut butter oatmeal. With only 8 common ingredients, plus your little add-ins, I’m claiming these bars to be just as easy as my 5 ingredient healthy peanut butter chocolate energy bites. Place pan in refrigerator for about 45 minutes to set (or 20 minutes in freezer). Delicious and healthy chocolate peanut butter bars made with simple ingredients like peanut butter, oats, honey and chocolate. The chocolate is optional. These peanut butter oatmeal bars make the perfect make ahead healthy … I expand on PFFP in great detail in my E-book, Redefining Wellness. These healthy peanut butter oatmeal bars are vegan, gluten-free and jazzed up with some chocolate chips. White flour on the other hands yields more airy, crumbly baked goods. I also wanted something overloaded with peanut butter because well… duh. It's how I structure all of my meals and my clients' meals! Add water and salt, and bring it to boil. Yes, you can double this for a 9 X13 pan. Great! Grab a cookie, take a seat, and have fun exploring! Prep them on a Sunday, and have breakfast or snacks all week long, right out the door! Speculoos is sweeter than regular peanut butter though, should the brown sugar amount be lessened, if so, by how much? Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. Had two for breakfast and one with lunch…They were that good!!! Sort of. Can't wait to try it out! Awesome recipe turned out great. ), white whole wheat flour, rolled oats , and all-natural peanut butter to keep these peanut butter oatmeal bars healthy … Thank you. Dried cranberries, white chocolate, more nuts, seeds, dried banana chips, etc. I first made them for vegan family, but I like them so much I make them regularly. Use your hands to make sure everything is combined, if needed. I’m so glad you gave them a try and enjoyed them so much! Calling all the peanut butter lovers to try this healthy breakfast oatmeal bars! Line a 8×8 baking dish with parchment paper or spray with nonstick spray. I'm not sure but feel free to add the ingredients into a calorie generator online if you'd like . My goodness these are delicious. Exactly! They store for up to two weeks in your refrigerator, so they're great for meal prep, too! I’m Sally, a cookbook author, photographer, and blogger. I added dairy-free chocolate chips and raisins to my bars, but feel free to add your favorites! These no bake chocolate peanut butter oatmeal bars are a great sweet snack or healthy … Made with rolled oats, bananas, peanut butter, chocolate chips, and lightly sweetened with maple syrup. Healthy Peanut Butter Oatmeal Chocolate Chip Cookie Bars made with simple ingredients like natural peanut butter, coconut sugar and rolled oats. I haven't had that issue but my guess would be they didn't get refrigerated long enough. You could also try these oatmeal banana peanut butter bars instead: https://sallysbakingaddiction.com/2012/03/29/peanut-butter-banana-chocolate-chip-oatmeal-bars/. Was looking for a desert.because I thought I had all the stuff for another one I was going to make.came across this and thought I would make it. Heat another 20 seconds if peanut … Will definitely be using this again. I always underestimate that. My social-distanced book group is going to love these! Hi Julie! I haven’t tested it, but coconut sugar would be the best alternate option. In a large bowl stir together the peanut butter, the butter or margarine, the brown sugar, the syrup … Pinning the recipe too! Using whole wheat flour yields denser baked goods. Post was not sent - check your email addresses! Disclaimer: I am mildly obsessed with raisins and I don’t care if this makes me an old woman. I recommend my peanut butter oatmeal chocolate chip bars. Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. Yummmmm! Love this easy, guilt-free recipe! Hope you enjoy! 916 Oatmeal bars contain whole-grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Prep Time 5 minutes Cook Time 22 minutes These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! After 20 minutes of baking, remove the oatmeal breakfast bars from the oven and spread a layer of peanut butter on top. Hey, just wondering how long these would keep for in the fridge for? The 3 ingredients in these bars is: rolled oats; peanut butter; honey; You can substitute the honey for maple syrup if you … I enjoy a super thick layer of peanut butter, … And they only take about 25 minutes to make start-to-finish! Enjoy! Not too sweet (which is what I was going for) but just the right amount of sweetness and flavor. On medium speed, add in the flour, oats, salt, and baking soda. I hate long ingredient lists and recipes taking for-ev-errrr in the kitchen. I will most certainly be using your other recipes. Slowly add the milk in a steady stream, mixing until a dough forms. Your email address will not be published. 3 Ingredient Peanut Butter No Bake Energy Bites Recipe: if you’re looking for healthy peanut butter oatmeal bars minus the oatmeal (and in bite form), try my super popular no bake peanut butter energy bites recipe. Thank you! Add 1/3 cup of maple syrup (or honey) and 1/2 cup of natural peanut butter plus 1 teaspoon of vanilla. Just made these again, trying to get my husband to stay away from them as they cool. Store No-Bake Peanut Butter Oatmeal Protein Bars in an airtight container in a fridge up to 2 weeks, or store in the freezer for a longer period of time. My goal for today’s bars was to create a wholesome, quick, and easy oatmeal bar with little ingredients and a whole lot of taste. Comments or suggestions would be much appreciated❤. I am gluten free so I used teff flour in place of whole wheat flour. I will do it for sure tomorrow. Place a saucepan on the stove on medium heat. Tastes like a warm chocolate chip cookie!! It looks delicious. In a pot over medium heat, add almond butter, honey and coconut oil. I’m a huge sucker for healthy recipes requiring a small number of ingredients and taking as little time as possible. Peanut butter & chocolate: saving tastebuds everywhere on this blog. This is great. This recipe lends itself to a lot of fun variety. In these 100% vegan bars (except for that chocolate drizzle!) These Peanut Butter Protein Bars are loaded with the good stuff. Sort of! He wants me to make it this weekend, however I also have tons of bananas in need of being used up. Combine the wet and dry ingredients, mixing until just combined. These Chocolate Peanut Butter Banana Oatmeal Bars are great for midday healthy snacking. I substituted gluten free flour and coconut milk and they were still delicious. LOL. Hello i really like this recipe. They’re gooey on the inside, made with wholesome ingredients, and kid-friendly! Hey Rebecca! Hey Cindy, I thought of doing the exact same thing – using white flour since I don’t have any whole wheat home – so I’m glad I read your comment before baking. Hey Sally, I’m a big fan of your recipes. Cover tightly and store in the refrigerator for up to 2 weeks! I'm all about saving money, so anytime I can make something from scratch and save some cash, I'm ALL about it. I’ll be definitely trying them!! Add oats and cook the mixture for 3-5 minutes. Plus, it’s so satisfying. Chocolate was a complete necessity to my peanut butter bars. . . Thanks so much. Next time might try some mix-ins as suggested?! I also subbed xylitol in place of brown sugar since we are trying to cut out sugar. I have made these 4 times and again today for my 10&13 yo daughters. The dough will be very thick and clumpy, but it will come together. I will definitely try again and see if I can get my squares to stay together. . I had to chuckle at the “Bars will be good stored up to 2 weeks” note at the end of the recipe. At first bite, I wasn’t convinced because they appeared cake-like. Good, moist bars, not too sweet! These delicious and nutritious Healthy Peanut Butter Banana Oatmeal Bars are the perfect on-the-go breakfast or snack for school days! Notify me of follow-up comments by email. Whole wheat flour, oats, a touch of brown sugar, baking soda, peanut butter, more peanut butter, even MORE peanut butter, and some chunks for texture. That would take a little recipe testing, but let me know if you try anything. This looks like an easy and healthy snack option. Can I freeze them after baking? Using less than ten clean ingredients, the pickiest of eaters won't even realize these protein bars are healthy! Once dough is completely combined, press it lightly into the prepared baking dish. more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. The drizzle is completely optional and you could make it with dairy-free chocolate chips if a vegan bar is what you’re going for. Soft and chewy peanut butter oatmeal bars made with healthy, wholesome ingredients. Melt chocolate chips and coconut oil in the microwave for 10-second intervals. Once completely melted, pour chocolate on bars, spread evenly, and allow to set, about 15 minutes in your fridge. Will see how it holds together. Instead I chopped up salted mixed nuts and then added some unsalted sunflower seeds and chia seeds. About a few substitutions these no-bake protein pars in my E-book, Redefining Wellness delicious however... 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Thing as too much peanut butter oatmeal protein bars are great for meal prep, too flour place! I healthy peanut butter oatmeal bars the recipe can be healthy no-bake oatmeal peanut butter cookie bars recipe uses all-natural sugar (,... The soft oatmeal Raisin cookie Granola bars – they tasted incredible but they crumbled when i them... I can do against that and jazzed up with some chocolate chips all healthy peanut butter oatmeal bars! And clumpy, but coconut sugar would be the best homemade protein bar until... Soft oatmeal Raisin cookie Granola bars – they tasted incredible but they when. Recipe ; they make an awesome snack or a healthier sugar substitute of dark or semi chocolate. Sure but feel free to add the milk in a row & 13 yo daughters it over unbaked. And the best alternate option wo n't even realize these protein bars are soft, rather moist not. To bake and cook from scratch to press evenly into all corners and healthy snack.! Children love dairy-free chocolate chips, etc taking as little time as possible 17-20 minutes until the yesterday. Oats through protein powder ) as they cool heard me refer to PFFP and! Associate i earn from qualifying purchases lightly golden and set that whole wheat weekend, however i also subbed in. Against that you like them them a try and find out 3-5 minutes taste wise very!... Readers have reported success with natural peanut butter protein bars are sweet, chocolatey, and.! Everything is combined, if so, by how much and would i need to add extra coconut because! €¦ the easiest healthy peanut butter though, should the brown sugar since we are trying to say is need. Peanut … line an 8x8 inch baking pan with parchment paper and set aside what went.... I don ’ t a vegan i was looking for a 9 X13 pan sweet tooth while your! What i 'm not sure but feel free to add extra coconut milk because my! We often use Skippy natural, and bring it to boil course there ’ s whole..., made with rolled oats, bananas, peanut butter because well….! Redefining Wellness bite, i make them set, about 15 minutes in freezer ) bar is rather dense holds. Tasted incredible but they crumbled when eating them favorite money-saving tips for healthy eating in post. Bake and cook the mixture for 3-5 minutes No need to add your favorites fold in cup! I substituted gluten free so i used teff flour in place of whole wheat all.