Instructions: Grasp both handles and wrap the tubing around your upper back. If the page does not start loading in 5 seconds, click here. By … Exercise Station. Strengthens the gastroc (calf) muscle. Instructions: Hold one handle in each hand, and grasp tubing about a shoulder-width apart. Other options New and used from $8.76. Looped Handle: Begin by wrapping the tubing around the palm to determine the size of the loop. Repeat on the other end of tubing. PER-22140 : There are no reviews. View and Download Thera-Band 21900 instruction manual online. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises. TheraBand Set Multi. Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5. Most people will use a theraband under the direction of a physical therapist or as a method of strength training at home. They are the worlds most powerful slingshots. Foot planter flexors42• PositionHalf lying• Springpatient hold handle and other end attach tofore foot.• Resistance 10 kg to 15kg. Foot Doriflexors• Position:half lying OR setting on chair leg straightSpring :Attached to foot by sling and other … PER-22010: TheraBand Sports Handle. 4.5 out of 5 stars 61,164. Instructions While standing sideways to the door and looking straight ahead, grasp one end of the handle and pull the cord all the way through until it is taut. Code: PER-20403. Each band loop comes individually packaged in a sealed polybag, along with safety instructions.You'll love the pre-measured lengths, compact size, and ease of use of these new band loops. 21900 fitness equipment pdf manual download. The TheraBand® Foot Roller is used to provide temporary relief from pain associated with plantar fasciitis, heel spurs and tired feet. Special Order: Items that either ship directly from the factory, is made to order or those that require additional shipping considerations. Thera-Band Sports Handle for Exercise Bands and Tubing. To facilitate an upcoming site upgrade, we have temporarily shut down the online store and removed access to online accounts. Supplied in 6 Thera-Band colors and resistances, the product provides premium comfort with new soft handle grips. Not to mention, no more knotting! Details TheraBand Stability Disc, Active Sitting / Advanced Sport, Silver (Inflated) Code: PER-23303. Brand: Thera-Band. The TheraBand® Stretch Strap is a revolutionary replacement to static stretching devices. Details Buy. PER-22125: TheraBand Door Anchor. The foam roller wraps can be used in-clinic, as part of a home exercise program or patient/ client self-initiated wellness routine. Shipping Info. Write a Review. $10.95 $ 10. The TheraBand® Foot Roller is used to provide temporary relief from pain associated with plantar fasciitis, heel spurs and tired feet. Thera-Band Tubing Lat Pull Down. TheraBand Exercise Handles increase the range of exercises that can be performed with bands and tubing * Provides an easy, secure grip for bands or tubing. Thera-Band Tubing Ankle Plantarflexion. FREE Shipping on orders over $25 shipped by Amazon. Description: Stock: TheraBand Assist Strap. TheraBand ® Pro Latex ... Each tube is a minimum of 48" (122cm) length and comes complete with usage and safety instructions. Feet are shoulder width apart and the knees are slightly flexed. The Thera-Band Sports Handle is a 12” wide accessory handle with a unique 3-point connection system. The elbow is placed next to the side and is flexed at 90 degrees (think of this elbow as being a hinge on a gate). Patients with plantar fasiciitis can use the roller as a device to stretch the plantar fascia and increase flexibility. 4.5 out of 5 stars 55,425. * Soft handles are comfortable for the hands * Set of 2 handles * Attachment instructions included. Details Buy. The TheraBand® Shoulder Pulley is specifically designed to assist patients undergoing shoulder rehab in regaining and maintaining range of motion. Bend your trunk to the opposite side. Hold and slowly return. Recognized by clinicians worldwide as the standard for r PER-22130: TheraBand Accessories Kit. The TheraBand Wall Station is a compact, total body rehabilitation system designed for in-clinic strength training, and it features the familiar colors and resistance levels of TheraBand clip-connect tubing. Details TheraBand Stretch Strap. 43. TheraBand® Resistance Tubing with Handles provides the same resistance, system of progression, and preferred quality as authentic TheraBand® Resistance Bands and Tubing with the added convenience of attached handles for a ready-to-use clinical or home solution. TheraBand® Tubing is endorsed by the American Physical Therapy Association. Thera-Band Resistance Tubing with Handles provides the same resistance, system of progression, and preferred quality as authentic Thera-Band Resistance Bands and Tubing with the added convenience of attached handles for a ready-to-use clinical or home solution. TheraBand Tubing Accessories. These revolutionary tool with ridges is designed for hands-free myofascial release, deep-tissue massage and stabilization exercises. Proper use of these systems for resistive exercise provides both concentric and eccentric resistance on the muscles, improving strength, range of motion and muscle balance. Rehabmart ID: 43893. Use the TheraBand FlexBar® to improve grip strength in the arm, hand and shoulder. Details ... TheraBand Resistance Exercise Bands, Beginner Home Pack, contains Yellow, Red, Green 1.5m bands. Instructions are included; Grasps TheraBand bands and tubing; Buckle holds the band or tubing securely in place ; Lightweight handles make exercising easier on the hands; List Price: $52.48. PER-22130: TheraBand Accessories Kit. Bend your elbows and slightly abduct your shoulders. Learn how to How To Secure Your Resistance Bands Door AnchorFor every one of these workouts we will be using Bodylastics Bands. Resistance Band & Tubing Instruction Manual Volume 4 The Hygenic Corporation 1245 Home Avenue Akron, OH 44310 (330) 633-8460 or (800) 321-2135 www.thera-band.com Those experiencing soreness from tired feet will find the massaging benefits of the roller pleasant and therapeutic. Additional information. 99. 5% coupon applied at checkout Save 5% with coupon (some sizes/colors) Get it as soon as Tue, Dec 8. Instruction Manual 2 3 Instruction Manual Introduction Recognized as the original system of progressive resistance for over 25 years, Thera-Band® elastic resistance has been proven to increase strength, mobility and function, as well as reduce joint pain1, 2, 3.Evidence-based exercise programs utilizing Thera-Band bands and tubing rehabilitate injuries, improve the functional Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. 5% coupon applied at checkout Save 5% with coupon (some sizes/colors) Get it as soon as Mon, Jan 4. $23.99 $ 23. Diabetesshop.com only ship within Australia. This push pump comes with a manual step-on pump and three attachments for easy inflation, and it's pump is compatible with TheraBand Pro Series and Standard Exercise Balls of all sizes. Go Here: https://bodylastics.com/blog Resistance bands sets are NOT toys. PER-22135: TheraBand Extremity Strap. Unlike conventional pulleys, the TheraBand Shoulder Pulley features a unique rope that's divided into sections by distinct black marks. Each tube is … This handle is good for patients who are rehabilitating hands and wrists and for athletes in training for sports such as baseball, tennis or golf. PER-22125: TheraBand Door Anchor. Repeat on the other end of tubing. Attach the Theraband at waist level in a doorjamb or other. Aug 27, 2015 - Thera-Band Instruction Manual 32 page illustrated instructional manual. A pre-stretch contraction helps patients and clients improve their flexibility; and practitioners now have an innovative tool for the job—the Thera-Band® Stretch Strap. Be sure the loops are tight and secure before using the tubing. Supplied in 6 THERA-BAND colors and resistances, the product provides premium comfort with new soft handle grips. Each tube is a minimum of 48” in length, supplied in attractive retail packaging for patient re-sale or economical bulk packaging, and provided complete with usage and safety instructions. Grasp the handle and extend one arm up overhead at your side. MPN: 10-1591. They are also commonly used by athletes, but also people who are looking for a low-impact strength training workout. 95 $10.95 $10.95. 4.4 out of 5 stars 60. Instructions: Secure the middle of the tubing to a door or sturdy object above shoulder level. Be sure the loops are tight and secure before using the tubing. 4343 44. ... (Quadratus Lumborum, Obliques) Accessories: Long tubing, handle Stand on exercise station. Those experiencing soreness from tired feet will find the massaging benefits of the roller pleasant and therapeutic. Ideal for patients who are rehabilitating hands and wrists, the TheraBand® Sports Handle measures 12” in length and features an extra-long, foam-covered handle. Thera-Band Tubing Shoulder Dynamic Hug. Brand Related Products. Loading File: Directions-HandlingConnectingSecuringTheraBand.pdf. Keep your head and trunk upright. SKU #: FEI-10-1591. Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5. It works to improve upper extremities and decrease pain through bending, twisting or oscillating. Instruction Manual Instruction Manual 6 Directions for Handling, Connecting, and Securing Thera-Band ... Looped Handle: Begin by wrapping the tubing around the palm to determine the size of the loop. FREE Shipping on orders over $25 shipped by Amazon. This durable, high-quality treatment for Tennis Elbow or Golfer's Elbow has been research-proven to eliminate pain and provide an effective, non-surgical option to increasing your strength and endurance. Improving range of motion and flexibility is often one of the first goals in rehabilitation treatment. Place entire hand through the tubing loop and grasp. To purchase products, please visit the Where to Buy page or contact customer service by clicking the “Contact Us” link for contact details. TheraBand Exercise Ball Power Pump makes pumping up exercise and stability balls quicker and easier than inflating with a mouth tube. Weight: 0.088 kg : SHIPPING INFORMATION. Use this handle with any brand of elastic resistance bands and tubing. Add to Cart. Make a loop by crossing the tubing over and around, pulling the end through the hole. ROLYAN SMART HANDLE. TheraBand Sports Handle. Be careful not to rotate your trunk or shift your hips. Extend your arms at shoulder level and keep your elbows straight, stretching the tubing. 95. Make a loop by crossing the tubing over and around, pulling the end through the hole. Pull and tighten the Door Anchor loops down securely on the tubing to fix length as needed. Patients with plantar fasiciitis can use the roller as a device to stretch the plantar fascia and increase flexibility. Slide one handle of the tubing up through one loop and then down through the second loop of the Door Anchor. Thera-Band Resistive Exerciser. TheraBand Training Station Accessories. $9.95 $ 9. For over 30 years, physical therapists and other health care professionals have relied upon the quality and consistency of Theraband bands and tubing. Sale Price: $34.08 (Save 35%) FREE SHIPPING! Relief from pain associated with plantar fasiciitis can use the TheraBand at waist level in a doorjamb other. Sport, Silver ( Inflated ) Code: PER-23303 Begin by wrapping the tubing around the palm to the. Pulleys, the TheraBand shoulder Pulley features a unique rope that 's divided into sections by distinct black marks size... Are latex Bands or tubes that are used for physical therapy Association ( Quadratus Lumborum Obliques... * soft handles are comfortable for the hands * Set of 5 latex Bands or tubes that used. 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